Martial Arts Secrets Exposed!

July 28, 2009

What Is Unarmed Self Defense

Since most of us do not walk around with weapons prepared for an armed fight, it is vital to know some unarmed self defense techniques. Unarmed self defense is any type of self defense that is done without the use of a weapon.

The first thing to note about unarmed self-defense is that many items can be used as a weapon. Examples include anything you can pick up and bash with, umbrellas, canes, spike heeled shoes, heavy purses, belts, and of course guns, knives, pepper spray, and tasers. So, when you go out of your house, take stock of what you have with you that could be turned into a weapon, if you needed it.

Next, understand that unarmed self defense requires some level of skill in order to be effective. Always remember that the objective of self defense is to get away from an attacker.

It is wise for every man, woman, and child to invest in a good, basic self defense course. It is also wise for women and children to invest in self defense courses that are more specific to them, since they are typically a great deal smaller than an attacker might be.

During a good self defense course, you will not only learn some moves that will get you out of certain holds or moves that will significantly slow your attacker down so that you can get away, but you will also learn how to avoid situations where you may be attacked.

This, of course, is the first line of self defense - avoidance. While it is not 100% effective, avoiding bad situations can go a long way towards your defense. For example, make eye contact with people. Be aware of your surroundings. Don't box yourself in. Travel in groups. Walk with a purpose. Don't look like a potential victim.

If you do somehow end up in a dangerous situation, the best thing that you can do is remain calm and try to fully take note of the entire situation and start looking for escape routes. It does require fast thinking, and if you are unarmed, it may likely require some actual physical skill as well.

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