May 2, 2009
- Self Defense The Elbows Have It
One thing you will learn in self defense classes is how to effectively use your elbows. The elbows are one of the most effective weapons that you have if you know how to use them right.
First, elb
April 20, 2009
- Using Stun Guns For Self Defense
There are many options for a weapon for self defense. Some people choose to carry deadly weapons. Keep in mind that a deadly weapon carried by you can also become a deadly weapon to be used on you by
April 8, 2009
- Disguised Stun Guns For Self Defence
These days, we must all consider purchasing and using various self-defense weapons, such as personal alarms, pepper spray, and tasers. Some even consider carrying guns and knives for protection. Howev
March 28, 2009
- Common Items For Self Defense
When we think in terms of weapons for self-defense, we often think in terms of guns and knives. These are not good choices for self defense weapons for the most part, because in many areas, it is ille
March 13, 2009
- Cell Phones For Self Defense
Cell phones look innocent enough. In fact, they have saved many lives, by enabling us to call for help, no matter where we were. However, you have to know how to effectively use your cell phone if you
February 26, 2009
- Self Defense Is Not For The Faint Of Heart
There are some truly good people walking the face of this earth. They are so good that they cannot even imagine physically hurting another human being - not even in their own self defense.
Unfortun
February 16, 2009
- Self Defense For Women
In the case of physical attacks, the majority of victims are women. This is due largely to their smaller size and diminished physical strength. In other words, women do not pose the threat that a man
February 2, 2009
- You Don't Have To Be A Ninja To Protect Yourself!
While being in good physical shape is always an advantage, not everyone is. Unfortunately, when seeking a victim, an attacker often does take note of the physical shape and potential strength that a v
January 20, 2009
- Simple Defense Tips For Mothers
It is such an awesome experience, being a mother. Giving birth and helping your children grow. It is a fulltime job. In the world today, we have to add more responsibility to that job description:
January 6, 2009
- Self Defense Weapons Can Backfire If …
So, you've bought some type of weapon for your self defense, and now you feel much safer. Perhaps you have purchased a gun, a knife, or a taser. The first thing to note is that you may not actually b
December 22, 2008
- Using Keys For Self Defense Is Very Effective …
Most women, at one time or another, are taught to use their keys as a weapon in the event that they are attacked. They are taught to hold the keys so that the longest one protrudes from between the fi
December 9, 2008
- Unexpected Self Defense Strategies To Use
While self defense classes are great, and everyone should take one, what you must remember is that it is possible that your attacker has also taken such classes, or that he knows what moves to expect
November 28, 2008
- Learning Self Defense At Home
In today's world, we are very busy people, with numerous responsibilities to attend to. This means that we simply may not have the time to take a self defense class, or the classes that are offered s
November 14, 2008
- The Difference Between Martial Arts And Self Defense
Many people enroll in martial arts classes each year thinking that they are doing so in order to learn how to defend themselves. There is a vast difference between martial arts and self defense, howev
November 2, 2008
- Personal Alarms For Self Defense
While there are many ways to defend yourself from an attacker, one of the best solutions is to scare the attacker away. How does a 110-pound woman scare a 200-pound man away? A personal alarm has a go
October 19, 2008
- The Different Types Of Self Defense
Overall, there are three different types of self defense: verbal defense, armed defense, and unarmed defense. Each one has its purpose in the grand scheme of things when it comes to self defense. Let
September 26, 2008
- Pepper Spray And Mace For Self Defense
The use of pepper spray, or mace as it is commonly known, for protection can be an effective solution for escape from an attack. If you choose pepper spray for self defense, you must be ready to use
September 12, 2008
- Self Defense For The Physically Weak
The next time you are in a crowd of strangers, take a look around, and think about things from an attacker's point of view. Which one of those people would be your victim? The chances are good that t
September 2, 2008
- Self Defense And Firearms
There is a great deal of controversy surrounding the ownership of firearms. On one side, people believe that owning firearms simply creates more danger. On the other side of the argument, people belie
August 22, 2008
- Self Defense For Men
You may have heard of self defense for women but what about self defense for men? Women are more commonly attacked then men because they are smaller and pose less threat to the attacker. This doesn't


